KNOWLEDGE

FITNESS FOR YOUR BRAIN

#HelpHouston

August 28, 2017

Donation Drop-Off

If you have been following the path of Hurricane Harvey, you know that our friends down in Houston are experiencing tragic and

Read More

CrossFit Classes: Summer Schedule Ends

August 13, 2017

It's back to school time for all of our teachers, and therefore the summer schedule is coming to a close.

Read More

We're going rucking

July 31, 2017

We're heading out to Cedar Ridge Nature Preserve for some Good Livin'. Come join us!

Read More